Jane SprostonBee Sober Affiliated Counsellor

If you’re looking at my profile then you must be thinking you’d like someone to talk to. I can be that person. I will provide you with a non-judgemental, empathic experience. I have experience of counselling for IAPT with The NHS, Well women’s centres and Domestic violence services within the voluntary sector before embarking on setting up my private practice. I have had the honour of working with people from all walks of life with a diverse range of presenting issues.

I am qualified as a person centred counsellor which puts my clients in charge of the process. We can work at your pace with sensitivity, warmth and compassion. I have experienced what it feels like to take that first step into therapy and so understand how apprehensive a client can feel. I hope I can offer you a safe supportive space to explore and discuss your thoughts and feelings.

I’m not easily shocked, love to laugh (when appropriate)have lived an interesting life and believe that therapy whilst hard at times can be really enjoyable.

I have also completed a sober coaching diploma with Bee Sober and have my own lived experience of sobriety with over 7 years living an Alcohol free life. I never take it for granted and can still recall those tricky early days.

I offer face to face and online 1:1 sessions.

I look forward to hearing your story and supporting you to achieve your therapeutic goals.