Bee Sober PodcastsA funny and honest account to self-discovery

You can listen to all our Podcasts on SpotifyGoogle PlaySoundcloud and iTunes. or subscribe to our YouTube channel.

Alex and Lisa have been best friends since high school. They drank together for nearly 30 years before experimenting with a sober lifestyle that immediately became a permanent fixture.

Our podcast started out with the two of us sat in Lisa’s wardrobe recording our conversations. We have been lucky enough to interview some of the most renowned sober authors and influencers across the globe and have many more interesting guests lined up for you. Our Podcast is a little different, we like to keep it real, raw and still unedited to this day. Join us for tears, emotion, and some hilarious laugh out loud moments!

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Latest episode

Sober Conversations with John Thomson: 18 Years, £70,000 Saved

Running time: 1 hr 34 minutes

November 23, 2024

<p>Get ready for another wild ride with Bee Sober's Alex and Lisa! In this unfiltered episode, we veer from professional aspirations to... toilet roll tubes?

More episodes

ADHD Unfiltered: Lisa, Alex, and Prof. James Brown

Running time: 1 hr 6 minutes

November 11, 2024

<p>Tune in to an eye-opening episode of The Bee Sober Podcast!

Achieve More Than You Ever Thought Possible with Simon Maguire

Running time: 1 hr 6 minutes

October 12, 2024

<p>In this inspiring episode of the Bee Sober Podcast, hosts Lisa and Alex sit down with the remarkable Simon Maguire, a true embodiment of personal transformation and achievement.</p> … <p>Simon's journey is nothing short of extraordinary.

Back in Action (Sort of): Lisa and Alex's Hilarious Return to the Mic

Running time: 1 hr 2 minutes

October 2, 2024

<p>"We're a Bit Late and This Episode... Boy, Can You Tell We're Out of the Swing of Things!"</p> … <p>Join Lisa and Alex as they stumble back into the podcast world with their signature charm and honesty.

What's for Afters with Stef Smith

Running time: 1 hr 2 minutes

September 21, 2024

<p>Join hosts Lisa and Alex this week for an inspiring and lively episode as they chat with TikTok sensation Stef Smith! Known for her candid tales of solo adventures and van life, Stef opens up about her transformative journey from ex-binge drinker to successful entrepreneur.

Emmerdale Star Lisa Riley: Sobriety, Stardom, and Spectacles

Running time: 1 hr 16 minutes

September 7, 2024

<p>Emmerdale Star Lisa Riley: Sobriety, Stardom, and Spectacles</p> … <p>This week on the Bee Sober podcast, hosts Lisa and Alex sit down with the incredible Lisa Riley, best known for her 30-year career on Emmerdale.

ADHD, Sober Dating, and Dog Penises with Holly Walsh

Running time: 1 hr 24 minutes

August 24, 2024

<p>Season 12, Episode 6: ADHD, Sober Dating, and Dog Penises:

From Dealer to Healer with Liam Browne

Running time: 1 hr 19 minutes

August 10, 2024

<p>Bee Sober Podcast - Season 12, Episode 5:

The Journey of voice with Charlotte Manning

Running time: 1 hr 32 minutes

July 27, 2024

<p>Season 12, Episode 4: "Unveiling the Journey of Voice with Charlotte Manning”</p> … <p>Join Lisa and Alex in today's episode of the Bee Sober podcast where they discuss Lisa's new claw, an ear that decided to eat an earring and the woman who sang to knees.

Unveiling Human Design with Dupe Witherick

Running time: 1 hr 20 minutes

July 13, 2024

<p>Season 12, Episode 3:

Exploring the Carnivore Lifestyle with Dr Anthony Chaffee

Running time: 1 hr 18 minutes

June 29, 2024

<p>Season 12, Episode 2:

The Great Return

Running time: 50 hrs 28 minutes

June 15, 2024

<p>Season 12, Episode 1:

The Bee Sober Podcast Finale Episode with Anna Humphries

Running time: 51 hrs 3 minutes

March 30, 2024

<p>In the epic finale episode of The Bee Sober Podcast, join hosts Lisa and Alex as they bid farewell to this era with a truly inspirational guest, Anna Humphries, famously known as "The Mountain Girl." Anna joins the podcast live from the breath-taking landscapes of Switzerland…

Unveiling the truth with Brian Sanders

Running time: 1 hr 9 minutes

March 16, 2024

<p>Join Lisa and Alex in our most controversial episode yet as they delve into thought-provoking discussions with Brian Sanders.

Season 11 Episode 6 With Matt Pink

Running time: 1 hr 8 minutes

March 2, 2024

Welcome to the Bee Sober Podcast! In this episode, hosts Lisa and Alex engage in a conversation with Instagram influencer, Matt Pink (aka @better_life_guy ) all about his amazing journey to sobriety:

Season 11 Episode 5 With Mike Collins

Running time: 1 hr 29 minutes

February 17, 2024

Welcome to the Bee Sober Podcast! In today's episode, hosts Lisa and Alex engage in an insightful conversation with Mike Collins, also known as the Sugar Free Man. The discussion delves into the complexities of sugar addiction, offering a profound exploration of the topic.

Season 11 Episode 3 With Harrison Ward Aka The Fell Foodie

Running time: 1 hr 27 minutes

January 27, 2024

In Series 11, Episode 3 of The Sober Experiment Podcast, hosts Lisa and Alex dive deep into the inspiring journey of Harrison Ward, also known as @fellfoodie. Despite being a proud Cumbrian, Harrison has transformed the mountainous landscape of his home into his personal kitchen.

Season 11 Episode 2 With Prof. David Nutt

Running time: 50 hrs 29 minutes

January 13, 2024

Welcome to "The Sober Experiment Podcast" hosted by Lisa and Alex. In this enlightening series, they dive deep into the world of sobriety and explore its impact on our lives. Join them as they have thought-provoking conversations with one of the brightest minds in the field.

Season 11 Episode 1 With Ruth Jones

Running time: 1 hr 26 minutes

January 1, 2024

Welcome to the latest episode of "The Sober Experiment® Podcast by Bee Sober"!

Season 10 Episode 8 With Dupe Witherick

Running time: 56 hrs 41 minutes

December 30, 2023

In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a captivating conversation with transformational coach, Dupe Witherick.

Season 10 Episode 7 With Sue Sitler

Running time: 1 hr 2 minutes

December 16, 2023

In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a fascinating conversation with Sue Sitler, a coach and California ambassador.

Testimonials

Inspired my sobriety - Elizabeth Roocroft
The Sober Experiment - escapesnow
Brilliant! - juliazeb

Guest Podcasts & Interviews

We love spreading the word of how sobriety has changed both of our lives for the better. Check out some of out favourite Interviews below.

Guest Podcast

Janey Lee Grace interviews Lisa & Alex

Guest Podcast

Love Sober Podcast Episode Sixty Nine 06 03 2020

This Naked Mind

EP 259: Naked Life Story – Alex & Lisa

Guest Podcast

Kim Palombo sits down to chat to Alex & Lisa

Guest Podcast

Recovery Soulfood meets Alex and Lisa from The Sober Experiment.

Guest Podcast

Club Soda Community: Self esteem and children

Guest Podcast

Sober Yoga Girl interviews Alex and Lisa

Interview with Lisa & Alex from The Sober Experiment & Simon Chapple - Talking Sobriety

Simon Chapple says: I love these girls! They are doing some awesome work when it comes to spreading the word about the benefits of a life without alcohol. If you haven’t heard of The Sober Experiment watch this video with founders Lisa and Alex to find out more. Visit www.soberexperiment.co.uk to get more information. Watch this video to hear more about Lisa and Alex’s story and the benefits you can expect from joining The Sober Experiment.

Sober Podcast - Quit Alcohol Podcasts - Simon Chapple with Alex & Lisa from The Sober Experiment

So this time, we interviewed Simon! It was so much fun, as always. We talk about sober sex, parenting, ADHD and have a general sober chat! Thanks for being on Simon and for making this wonderful video!

Alex’s Euro News Appearance as Media Ambassador for Nacoa

Alex on air at Euronews during COA week 2021Alex appeared on Euro News to talk about the 2.6 million children affected by their parent’s drinking on behalf of Nacoa as a media ambassador, during COA week 2021.

Watch Now

Lisa on Air at BBC Manchester Radio 8/1/20 with Chelsea At Breakfast

Alex & Lisa at BBC BreakfastLisa appeared on BBC Manchester Radio talking all things sober and creating quite a big stir afterwards! (1hr 17 mins in).

Listen Now

The Sober Experiment – Alex and Lisa’s Naked Life Story – Featured on This Naked Mind with Annie Grace

Alex and Lisa's Naked Life on This Naked MindAlex and Lisa did everything together – including drinking. It’s no wonder they undertook the sober experiment together as well!

Read Now