Event Details:
Are you curious about sober living?
Join us for a refreshing and rejuvenating morning of connection and self-care. This free event is designed for those exploring sobriety or simply seeking a supportive community.
Here's what to expect:
Invigorating Walk: Start your day with a scenic coastal walk from Botany Bay to Walpole Bay, enjoying the fresh air and beautiful surroundings.
Therapeutic Sea Swim: Experience the invigorating power of the ocean with an optional sea swim.
Relaxing Sauna: Warm up and unwind in a cozy sauna courtesy of Peoplecarepeopleplanet, perfect for reflecting and connecting with others.
Benefits:
Improved Physical and Mental Well-being: Enjoy the physical and mental benefits of exercise, cold water therapy, and relaxation.
Community and Support: Connect with like-minded individuals who understand the journey of sobriety.
Reduced Stress and Anxiety: Experience the calming effects of nature and social connection.
Increased Confidence and Self-Esteem: Discover the strength and resilience within yourself.
This event is:
Free of charge, £5 donation encouraged
Open to all levels of experience
A safe and supportive space for all